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Cajun Coleslaw in the Fall Ya’ll

In the spirit of trying new things, we took a swing at trying our very own spin on coleslaw with a Cajun heat twist. This year we attended a fall barbecue with a unique challenge of bringing a new…

crockpot chili

Easy Crockpot Chili for Fall

This delicious crockpot chili recipe is yummy, healthy, and perfect for those cool fall days. Did we mention that its super easy to make? Easy comfort food is an all-time favorite in our home, be sure to check out…

comfort foods

Making Comfort Foods Healthy

Not many things are as comforting as your favorite comfort foods. Did you have a bad day? Is the weather a mess? Are your bones a bit cold? Homesick? Whatever the issue may be, there is sure to be…

beans and their benefits by variety type

7 Bean and Legume Types and their Benefits

Have you ever looked at a kidney bean and questioned whether it actually benefits you to eat it? Beans and legumes are a great source of nutrients, each with their specialty. Check out these 7 and how they can…

chicken cabbage dinner

Good Home Health’s Chicken Cabbage Stir Fry Dinner

Eating healthy can be difficult, especially when you’re working with a busy schedule. For most of us, our workweek consists of rushing to the office after dropping off the kids, running through the most convenient eat spot for lunch,…