How To Cook With Different Potato Varieties

potato varieties

Potatoes are a staple of life. Despite being marketed as a favorite greasy fast food (French fries!), they actually hold a lot of nutritional value. There are so many potato varieties and all of the different (and healthy) things that you can make with them!

We’ve put together a list of a few of the most common types of potatoes and some yummy things that you can do with them. Once you see how healthy all of these delicious potato varieties are, you’ll want to rush to the grocery store for them.

Russet Potatoes

Russet potatoes are probably the most common type of potato, and the kind that you typically see bagged up at the grocery store. And they have a ton of nutritional value. With nearly half of your daily vitamin C, more potassium than a banana, lots of fiber and antioxidants, and plenty of vitamin B6, you should be eating these potatoes every day!

Here are some great things to make with russet potatoes:

  • Oven-baked fries
  • Mashed potatoes
  • Baked potatoes
  • Breakfast Hash
  • Hash browns
  • Potato salad

Red Potatoes

Red potatoes are a fairly common potato, and they provide great nutritional benefits as well! The skin of the red potato is filled with fiber, iron, potassium, and B vitamins. So don’t skimp on the red mashed potatoes at Thanksgiving.

Here are some yummy dishes to make with red potatoes:

  • Mashed potatoes
  • Garlic oven-roasted red potatoes
  • Potato salad
  • Zuppa Toscana (kale, potato, and sausage soup)
  • Shepherd’s pie

Yukon Gold Potatoes

Yukon gold potatoes are pretty famous for being some of the best French fries around, but they do offer a lot of health benefits too – when they aren’t deep fried in oil. Some of the nutritional value of these potatoes include protein, half of your daily vitamin C, iron, and dietary fiber.

Try some of these dishes the next time you pick up Yukon gold potatoes:

  • Baked potatoes
  • Mashed potatoes
  • Oven-baked potato wedges
  • Scalloped potatoes
  • Slow cooker pot roast with potatoes

Sweet Potatoes

This dessert of potatoes is actually quite healthy for you, and there are so many things that you can make with them! Fiber, vitamin A, vitamin C, manganese, calcium, iron, and several other vitamins and minerals await you with this potato.

Try some of these delicious dishes with sweet potatoes the next time you get them:

  • Sweet potato toast
  • Breakfast Hash
  • Oven-baked sweet potato fries
  • Mexican baked sweet potatoes
  • Sweet potato chips
  • Sweet potato casserole

If you’re looking for simple potato recipes, try Klondike Brands. Not only do they provide quality potatoes that you can get in stores, but they have a great variety of fun and healthy and delicious potato recipes that you have to try.

And don’t just limit yourself to these dishes. Get creative with your potato cooking skills and experiment with all kinds of healthy recipes. The last thing we want is for potatoes to become boring and mundane. So, mix it up a little the next time to test your hand at cooking up some delicious and nutritionally beneficial potatoes.

Also Read  Easy Crockpot Chili for Fall

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