What To Expect From Physical Medicine

back pain

In case you are unfamiliar, physical medicine is a practice designed to improve the quality of patients’ lives. Instead of focusing on surgery or medicine, practitioners focus on treating disabilities with different types of therapy. Some of these disabilities affect the brain, spinal cord, nerves, bones, joints, ligaments, muscles, and tendons. 


Some elements doctors consider during treatment are the patient’s physical, emotional, and social needs. Many offices for physical medicine often offer treatment from occupational and speech therapists to reduce some of the anxieties that come from emotional or social needs. 

Included in the physical medicine treatment are yoga, meditation, and diet, to provide patients with the chance to personally grow and improve their lives independently. Yoga and meditation help patients draw their focus inward and pinpoint areas of pain or discomfort. That mindfulness is also used for patients to readjust to their bodies and the changes they will endure. 

Diet is included in treatment because of how foods can affect the body’s system. Inflammatory foods can have negative side effects in the treatment and can hinder the progress of physical medicine. Doctors consider the patient’s diet and help them create a plan that will benefit each sector of their health. 

Physical Therapy

Many people associate physical therapy with athletes and there is a common misconception that others can’t benefit from it. However, physical therapy is designed specifically for the patient, no matter the age or body type, and can help each person.

Physical therapy is the most popular method of physical medicine as it is typically cheaper than surgery and just as helpful. Physical therapy requires patients to undergo a series of training and exercises that improve their mobility, balance, and strength. Even if surgery is required, those who were involved in physical therapy before are more likely to heal faster due to their improved health. Often, physical therapy is where people practice using a wheelchair or braces to prepare for independence. 

Physical therapy is designed to reduce pain. While these appointments often feature repetitive movement to help the focus area, doctors also utilize other treatments such as electrical stimulation, acupuncture, or botox to treat pain. 

Other Treatment Options

All physical medicine practices are designed to reduce pain in the patient and help them feel more independent. Sometimes, patients feel enough pain that they begin to feel depressed because they can’t perform activities like they used to. It is important to recognize that what works for one person may not work for you. 

Some other treatment options like acupuncture, prolotherapy, or Tenex, may be more beneficial for you than physical therapy or medications. Acupuncture, for example, has proven to treat digestive, respiratory, neurological, muscular, urinary, menstrual, and reproductive problems. Though needles may frighten you, it may be worth trying if you are in pain. 

Prolotherapy and Tenex methods of physical medicine can help improve movement and reduce pain around ligaments and tendons. Both treatments are minimally invasive and feature an anesthetic to reduce any pain of the treatment. 

Physical Medicine

One of the most prominent benefits of physical medicine is that each treatment is minimally invasive, which allows the patients to go home and recover, rather than staying in the hospital after surgery. Plus, it is designed to give the patients a better life with less pain and more independence.

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